Diabetes Trampoline Exercises
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It is no secret that some of the best health benefits are from the power of rebounding (jumping on a mini trampoline). However, not all rebounders are created equal!
This means that in order for you to get the most out of your exercising with a mini trampoline, you need to get the brand you can trust that will last for many years to come. Just think...a one time purchase to help alleviate so many issues associated with diabetes. For example:
Beyond that, think about the financial savings from not having to pay for ongoing medications that were once severely needed. Granted this is mostly only the case when it comes to treating Type 2 Diabetes. That still does not mean that you cannot benefit from "cellercising" if you have Type 1 Diabetes. Below are two really powerful diabetes trampoline exercises you should heavily consider putting into your daily routine for the best maximum results. For a comprehensive list of different exercises you could implement into a daily program, please visit our website at: cellercise.com/exercises |
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Baby (Health) Bounce: The baby/health bounce although surprisingly simple, provides multiple health benefits to truly help with your diabetes. The best part about it is that it requires very minimal effort on your part! Here are some of the benefits our customers are noticing amazing results with:
- Reverse Sticky Blood Cells
- Increases Circulation Throughout Your Lower & Upper Extremities
- Opens Up Capillaries While Stimulating/Massaging Internal Organs To enhance Functions
- Changes Blood Chemistry To Wake Up & Revive Your Body
- Promotes Healthy Lymphatic Drainage
- Stress Reduction
- Promotes Better Equilibrium (Head) Balance
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The next progressive rebounding exercise is still just as subtle but requires a little bit more effort on your part. Both of these exercises are highly effective so long as you execute them properly. The videos last only a few seconds but are here to help you physically see the common practice in a practical manner.
After watching the videos, you should have no more fear or doubt wondering if this is something that you could actually do on your own without giving away too much energy. Keep in mind that the only real requirement is a dedicated 10 minutes per day discipline. Do you have at least 10 minutes a day to have a better life and to not let diabetes control you any longer?
Gentle Twist Bounce: The "twist" method of rebounding is also fairly simple keep in mind that it is a little bit more complex than the Health/Baby bounce in that you now are using your hips and waist and are therefore literally twisting your body. There is no need to try to go fast and risk losing balance. So long as you are utilizing the Gentle Twist for your diabetes, you should expect to see these benefits as well as many more listed on our main website:
After watching the videos, you should have no more fear or doubt wondering if this is something that you could actually do on your own without giving away too much energy. Keep in mind that the only real requirement is a dedicated 10 minutes per day discipline. Do you have at least 10 minutes a day to have a better life and to not let diabetes control you any longer?
Gentle Twist Bounce: The "twist" method of rebounding is also fairly simple keep in mind that it is a little bit more complex than the Health/Baby bounce in that you now are using your hips and waist and are therefore literally twisting your body. There is no need to try to go fast and risk losing balance. So long as you are utilizing the Gentle Twist for your diabetes, you should expect to see these benefits as well as many more listed on our main website:
- Massage The Pancreas
- Improve Digestion/Elimination Processes
- Loosen Your Lower Back
- Loosen Your Upper Back
- Massages Your Liver, Kidney, Spleen, Gallbladder and Adrenals
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